Living Well - COTA SA Conversations with Northern Seniors

When: Tuesday 12 February 2019
Time: 9:30am - 12 noon
Where: John Harvey Gallery, 12 James Street, Salisbury
Cost: Free. Morning tea provided.

Join us for the first in a series of two conversations that will focus on wellbeing. This session will explore the importance of physical exercise, good nutrition and sleep in optimising personal wellbeing, including how to manage chronic pain.

Free event with morning tea and a prize draw.

RSVP by Friday 5 February 2019

Bookings essential: click here to book online or call 8406 8368

Download the flier for more information and the background on these session