Banner Strength For Life

Free Strength For Life Information Session

Date: Thursday 19 April 2018
Time:10:30am - 12:30pm
Where: Lefevre Community Centre Stadium, 541 Victoria Rd, Osborne SA

COTA SA's Strength for life project is enabling people 50 years and over to access quality strength training programs at typical fitness venues across South Australia. These programs provide affordable, supervised strength training sessions for over 50's.

Come along to a free information session and watch a ‘SFL' session with current participants to see what the program is all about and if it's something you might like to try.

The information session will be followed by tea & coffee and morning tea.

Come along for a look and take the next step to leading an active and heathier lifestyle!

For more information or to book in for the information session, please call Peter at the Lefevre Community Centre on 8405 6908 or email peter.todd@portenf.sa.gov.au