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COTA
Banner Strength For Life
List of Gyms

In 2013, COTA SA initiated Tier 1 and Tier 2 categories of SFL:

  • Tier 1 is delivered by exercise physiologists or physiotherapists

  • Tier 2 is delivered by fitness instructors




Map of facility locations (Tier 1 facilities are green, Tier 2 facilities are yellow).


Facilities listed with a red background provide after hours classes.



Tier 1 Facilities

Partner

Address

Aquadome

1 Crockerton Road
Elizabeth SA 5112
Ph: 8287 8800

Boandik Lodge Inc

101 Lake Terrace East
Mount Gambier SA 5290
Ph: 8724 1251

ECH North East Wellness

1/19 - 21 Fosters Road
Greenacres SA 5086
Ph: 8361 5350

ECH Seaside Wellness

168a Cudmore Terrace
Henley Beach SA 5022
Ph: 83563169

ECH Southern Wellness

126 Pimpala Road
Morphett Vale SA 5162
Ph: 8322 5700

ECH Victor Harbor Wellness

 

33 Cornhill Road
Victor Harbor SA 5211
Ph: 8555 9100

Goodlife Health Club (Burnside)

539 Greenhill Road
Burnside SA 5066
Ph: 8364 2933

Goodlife Health Club (Dernancourt)

Lower North East Road
Dernancourt SA 5075
Ph: 8124 8910

Goodlife Health Club (Glenelg)

520 Anzac Highway
Glenelg East SA 5045
Ph: 8295 8488

Goodlife Health Club (Holden Hill)

9/560 North East Road
Holden Hill SA 5088
Ph: 8266 2200

Goodlife Health Club (Mitcham)

11 Princes Road
Kingswood SA 5062
Ph:8272 2266

Goodlife Health Club (Royal Park)

1202 Old Port Road
Royal Park SA 5014
Ph: 8241 0444

Helping Hand – North Adelaide

54 Buxton Street
North Adelaide SA 5006
Ph: 1300 444 663

Helping Hand – Parafield Gardens

437 Salisbury Highbury
Parafield Gardens SA 5107
Ph: 1300 444 663

LHI Retirement Services Hope Valley

1217 Grand Junction Road
Hope Valley SA 5090
Ph: 8265 8024

Life Care Active

230 Payneham Road
Payneham SA 5070
Ph: 8168 7600

Northcare Physio

192 Park Terrace
Salisbury Plain SA 5109
Ph: 8250 7557

Physio One Plympton Park

550 Marion Road
Plympton Park SA 5038
Ph: 8297 0144

Pro Healthcare Group

380 Grange Road
Kidman Park SA 5025
Ph: 8356 2299

SA Aquatic and Leisure Centre
Exercise Physiology

443 Morphett Road
Oaklands Park SA 5046
Ph: 8198 0137

 

 

Tier 2 Facilities

Partner

Address

Adelaide Aquatic Centre

Jeffcott Road
North Adelaide SA 5173
Ph: 8203 7665

Adelaide Hills Recreation Centre

2 Howard Lane
Mount Barker SA 5251
Ph: 8391 0222

Aldinga Recreation Centre

2 McRae Street
Aldinga Beach SA 5173
Ph: 0466 305 342

Benefitness and Health Centre

341 Hancock Road, Fairview Park SA 5126
Postal: 7 Lilford Court, Greenwith SA 5125
Ph: 8251 3011

Blackwood Community Recreation Centre

1 Northcote Road
Eden Hills SA 5050
Ph: 8278 8833

Blackwood Fitness

210 Main Road
Blackwood SA 5051
Ph: 8278 5388

Body Design 24 SEVEN Fitness 178 Vincent Street
Port Adelaide SA 5015
Ph: 8240 1912
City of Burnside - Dulwich Community Centre

14 Union Street
Dulwich SA 5065
Ph: 8366 4166

City of Playford

Virginia Institute
Old Pt Wakefield Road
Virginia SA 5120
Ph: 0488 224 854 or 8256 0209

City of Prospect

Nailsworth Community Hall
31 D'Erlanger Avenue
Nailsworth SA 5083
Ph: 83421 8042

City of Tea Tree Gully

Turramurra Recreation Centre
1000 Lower North East Rd
Highbury SA 5089
Ph:
8397 7433

Clarence Park Community Centre

72-74 East Avenue
Black Forest SA 5035
Ph: 8293 8166

Community Connect

Cnr Loveday and Goolwa Terrace
Goolwa SA 5214
Ph: 8555 7230

Copper Coast Sport and Leisure Centre

1 Doswell Tce
Kadina SA 5554
Ph: 8821 3106
Fax: 8821 4806

Core Value Fitness

14 East Terrace
Loxton SA 5333
Ph: 8584 6757

Enfield Community Centre

540 Regency Road
Enfield SA 5085
Ph: 8405 6556

Fernwood Salisbury Shop T104 Hollywood Plaza
Windsor Street
Salisbury Downs SA 5108
Ph: 8281 4855
Fit 4 Everyday Castrol Shed, Perry Barr Farm
Corner Madison Court and Quailo Avenue
Hallett Cove SA 5158
Ph: 0400 950 580
Fit 4 Success 214 Greenhill Road
Eastwood SA 5063
Ph: 7226 9840

Fit Life Health and Fitness Centre

42 Warwick Street
Enfield SA 5085
Ph: 8262 1925

Fitness Life Studios

Shop 2, 232 Mt Barker Road
Aldgate SA 5154
Ph: 8339 1455

Flex Fitness Studios

239 Milne Road
Modbury North SA 5092
Ph: 8263 6099

Funlife Fitness Centre

11 Roopena Street
Ingle Farm SA 5098
Ph: 8264 3918 Fax: 8264 0796

Goldies Fitness

44 Shepley Crescent
Burton SA 5110
Ph: 8280 8000 or 0438 834 782

Highercombe Facility (ACH)

6 Sirius Ave
Hope Valley SA 5090
Ph: 0449 005 690

Hub Recreation Centre

100 Taylors Road
Aberfoyle Park SA 5159
Ph: 8270 1360

INEA YMCA - Kensington

344 The Parade
KENSINGTON PARK SA 5068
Ph: 0428 911449

INEA YMCA- Walkerville

39 Smith Street
Walkerville SA
Ph: 8344 3811

Island Fitness and Massage The Cook Centre
The Esplanade
Kingscote SA 5223
Ph: 0428 898 363
Kingston Health and Fitness Hub

51 James Street
Kingston SA 5275
Ph: 0499 885 400

Lefevre Community Centre

541 Victoria Road
Osborne SA 5017
Ph: 8248 1828

Life Care Active Aldinga

Pridham Boulevard
Aldinga Beach SA 5173
Ph: 8168 7600

Life Care Active Old Reynella

258 Old South Road
Old Reynella SA 5161
Ph: 8168 7600

Marion Leisure & Fitness Centre

Cnr Oaklands Rd & Rosedale Ave
Morphettville SA 5043
Ph: 8294 6488

Milpara Facility (ACH Group)

147 St Bernards Road
Rostrevor SA 5073
Ph: 8366 8000

Morgan Fitness and Wellbeing Inc.

Morgan Community Gym
Fourth Street
Morgan SA 5320
Ph: 0488 402 597

Mount Barker Community Centre - Infuse Church

cnr Hurling Drive & Flaxely Road
Mt Barker SA 5251
Ph: 8391 2747

Mt Barker District - Hahndorf

Hahndorf Institute
Main Street
Mt Barker SA 5251
Ph: 8391 2747

MyGym - Myponga Sports and Fitness Centre

Oval Drive
Myponga SA 5202
Ph: 0414 470 529

Naracoorte Health and Fitness Centre

86 Stewart Terrace
Naracoorte SA 5271
Ph: 0409 186 343

Noarlunga Leisure Centre

David Whitton Drive
Noarlunga Centre SA 5168
Ph: 8255 6681

Northern Wholistic Wellness Centre

36-38 Taranaki Road
Edinburgh Park SA 5111
Ph: 8255 6681 / 0412 875 998

Parafield Gardens Recreation Centre

Corner Kings Road and Martins Road
Parafield Gardens SA 5107
Ph: 8281 4888

Peak 24 Fitness and PT

149 Marion Road
Richmond SA 5033
Ph: 0412 501 480

Renmark Health and Fitness

15th Street
Renmark SA 5341
Ph: 8586 6072

St Louis Home Care

11 Dudley Road
Marryatville SA 5058
Ph: 8332 0950

Seaford Recreation Centre

690 Grand Boulevard
Seaford Rise SA 5169
Ph: 1300 413 783

Southern Cross Care - Onkaparinga Lodge

28 Lidell Avenue
Huntfield Heights SA 5163
Ph: 1300 203 077

Southern Cross Care - Philip Kennedy Centre

477-479 Military Rd
Largs Bay SA 5016
Ph: 1300 203 077

Southern Cross Care - The Pines Lodge

342 Marion Road
North Plympton SA 5037
Ph: 1300 203 077

The Lodge Fitness Centre

1587 Main North Road
Salisbury East SA 5109
Ph: 8258 9066 Fax: 8258 5967

The Parks Recreation and Sports Centre 46 Cowan Street
Angle Park SA 5010
Ph: 8406 2900

'the rex' Barossa Aquatic Fitness

Magnolia Road
Tanunda SA 5352
Ph: 8563 2766
Unley Community Centre

18 Arthur Street
Unley SA 5061
Ph: 8372 5128

VFit Holistic

108 Prospect Road
Prospect SA 5082
Ph: 0417 887 674

Vitality Health Club - Berri

Cnr Kay Avenue and Fiedler Street
Berri SA 5343
Ph: 8582 3434

Viva Fitness

3 Keele Place
Kidman Park SA 5025
Ph: 8353 5533

Waikerie Community Sports Centre

Lawrie Street
PO Box 153
Waikerie SA 5330
Ph: 8541 3477

Wakefield House
65 Acre Avenue
Morphett Vale SA 5162
Ph: 8384 6158
Whyalla Leisure Centre

Racecourse Road
Whyalla Norrie SA 5608
Ph: 8645 5488

YMCA of SA - Fleurieu Aquatic Centre

Cnr Ocean Road & Waterport Road
Hayborough SA 5211
Ph: 7078 4150

YMCA of SA - Holdfast Bay Community Centre

51 King George Avenue
Hove SA 5048
Ph: 8298 7422

YMCA of SA - John McVeity Centre

182 Peachey Road
Davoren Park SA 5113
Ph: 8480 0100

YMCA of SA - Port Lincoln Leisure Centre

2 Jubilee Drive
Port Lincoln SA 5606
Ph: 8683 4949

YMCA of SA - The Valleys Lifestyle Centre

180 Main North Road
Clare SA 5453
Ph: 8842 3999

Yuki Health and Happiness
390 Goodwood Road
Westbourne Park SA 5041
Ph: 0424 724914