Physical activity is an essential part of maintaining a healthy and independent lifestyle for people of all ages.
In addition to the programs run by SA we are happy to support and promote programs and other fitness opportunities being offered to older people by other organisations.
For more information on any of these opportunities please click on the link or use the contact details supplied below.
Active Ageing SA
Active Ageing Australia is committed to the philosophy of active ageing and to taking action to increase the participation in recreational and physical activity of people as they age.
Click Here to go to the he Active Ageing website which includes information, events and resource guides.
Yoga Program for Stroke
Have you had a stroke? Interested in learning yoga and meditation? Volunteer to participate in Uni SA's Yoga and Meditation Program for Stroke.
Click Here to check eligibility and for more information
If you're interested in participating or would like more information contact Dr Maarten Immink on (08) 83022675 or
maarten.immink@unisa.edu.au
